Life Coach, Mentor & Counselling Psychologist

Specializes in:

• Stress & Anxiety Management

• Burnout Recovery

• Interpersonal & Relationship Counselling (including couple / marital / pre-marital therapy)

• Workplace Effectiveness & Work-Life Balance

• Psycho-Education & Life Coaching
   

Qualifications & Experience:

• ICF Certified Life Coach (ACC)

• Professional Mentor (IMC CPM)

• Counselling Psychologist (MSc in Counselling & Family Therapy) 

• Over 10 years of direct experience in coaching and counselling, alongside a 25+ year corporate leadership background spanning the UK, Singapore and India 

• 1,000+ hours of individual counselling, coaching, and mentoring

• Conducted 50+ group workshops, talks, and training programs for corporates, educational institutions, and community groups 
   

Approach & Expertise:

Ms. Sachdeva employs an integrative mind–body approach, drawing from modalities such as:

• Cognitive Behaviour Therapy (CBT)

• Transactional Analysis

• Metaphor Therapy

• Breathwork & Yoga-based techniques

This holistic, customizable methodology helps catalyze transformative and enduring change for clients of diverse personality types and life contexts 
 

Corporate & Counseling Background:

Before transitioning into full-time coaching and counselling, Ms. Sachdeva amassed over 25 years of experience in:

• Media marketing

• Advertising

• Marketing research

• Strategic consulting

Companies she has worked with include TNS Kantar (WPP), Rediffusion DY&R, The Times of India Group, and The Research Pacific Group in Singapore 
 

At Compassionate Minds:

At Compassionate Minds, Ms. Renu Sachdeva brings a rare blend of global corporate leadership and psychological insight. Her work centers on helping individuals navigate stress, burnout, anxiety, and relationship challenges. She creates deep, lasting transformation through a compassionate, personalized, and evidence-based approach.